Category Archives: Weight

Cardiovascular Disease Risk and Sugar

Let’s not let these articles get buried and ignored! Interesting article published in the Internal Medicine Journal looking at sugar, cardiovascular disease, addiction and evidence for a sugar addiction syndrome. Sugar restriction: the evidence for a drug-free intervention to reduce … Continue reading

More Galleries | 2 Comments

Sugar’s Toxicity Goes Mainstream

In case you missed Dr Robert Lustig on 60 Minutes earlier this year here it is: Yet again a calorie is NOT a calorie! Now that they are using the Cancer word, maybe, just maybe people will begin to listen. … Continue reading

More Galleries | Leave a comment

Homeostasis and Health (Yours!)

Homeostasis; that fine balancing act the body does to keep us harmonious and on keel can really benefit from a little extra help. A little love if you will. So with the turning of another year I am bringing a … Continue reading

More Galleries | Leave a comment

Relationship With Food- How Do We Change It?

This gallery contains 1 photo.

Maybe you don’t have to change your relationship with food… but many, many people are looking and spending endlessly for the quick fix to change their affinity for food. Why Tweet

More Galleries | Leave a comment

Guest Nutritionist on Amelia Burtons Blog

Amelia Burton’s blog If you are interested in getting some of the best information available on exercise and fitness take a surf over to AmeliaBurton.com.au Actually this link will take you to the first guest post I did for Amelia … Continue reading

More Galleries | Leave a comment

Fanning the Flame of Metabolism

This gallery contains 2 photos.

Metabolism defined: the sum total of all chemical reactions in the body Metabolism often referred to as: calorie burning metabolism, also known as thermic efficiency Metabolism operating: in the human body equally and simultaneously in mind, body, emotion  and spirit … Continue reading

Related Posts with Thumbnails
More Galleries | Leave a comment